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I'm preparing for an upcoming meeting with the iBloom Leadership Team and one of the assignments I'm working through is a dreaming exercise. It has been so much fun, so I thought you might want to join me in DREAMING BIG!
So, here are a few questions to ask yourself...
1) What is your ideal life? Describe a typical day/week/month in detail.
2) If money (or time) wasn't an issue, what you do differently?
Note: I'm working on this for our organization, but you do it for just about anything - your personal life, your family, your career, your service to the community, etc.
3) Now, go back and identify where you are today (in relationship to where you want to be). What is stopping you? What needs to change? Are you willing to commit to the work required to move forward?
To get you inspired:
"Go confidently in the direction of your dreams! Live the life you've imagined." David Thoreau
"God wants the praise for what we do in our lives. But, if we never pray audacious, courageous prayers, how can He answer them? If we never follow Him to positions where we need Him, how can He show up and make His presence known?" iBloom Inspirational Thought of the Day
Victories from this past week...- My friend Cher and I started working out - 30-45 minutes of cardio & 30-45 minutes of strength training at least 3X per week.
- I kept a daily food diary. I made wiser food choices- staying between 15-25 grams of fat per day.
- I drank LOTS of water. Still not to my goal of 100oz per day, but I'm over halfway there.
- I'm drinking only 1 Diet Pepsi per day! This is HUGE for me!
- I stopped procrastinating about cleaning out my car. The trash is gone. Now it's time to work on the trunk, vacuum, and deep clean!
- On Sunday, I hiked 3+ miles in Natural Bridge State Park and was MUCH less winded than the last time Jon and I hiked there in March 2009.
- I spent quality time with Jon, Jon's family, and my family.
- I was nominated for Coaching Entrepreneur of the Year. Definitely such a HUGE blessing!
- I've lost 7lbs and 18 inches (since 09.28.09)! YAY!
Personal Goals for this Week...- Attend the Metabolism Retraining Class @ Thin & Healthy tonight!
- Start & Complete the Fast Phase of Thin & Healthy (Tuesday, 10/13-Sunday, 10/18)
- Drink at least 100oz of water per day
- Finalize my template daily, weekly, and monthly schedule
- Spend quality time with my small group girls
- Prepare for my trip to Dallas (10/22-10/26)
- Lose at least 6lbs (13lbs since 09.28.09) by 10.31.09